5 #RUNTOBEEROTT w/ FORKED RIVER BREWING @ CRAFT BEER MARKET

APRIL 9 2017 with Forked River Brewing @ CRAFT Beer Market 3 – 5 – 10K RUN TO BEER 3K – https://www.strava.com/routes/8159021 5K – https://www.strava.com/routes/8158904 10K – https://www.strava.com/routes/8158497 CRAFT BEER ENJOYED!  CHEERS TO FORKED RIVER BREWING FOR COMING ALL THE WAY FROM LONDON ONTARIO TO HANG OUT WITH US, CRAFT BEER MARKET @ LANSDOWNE PARK FOR […]

Live for Today, Hope for Tomorrow #MGV2017

I met Sindy Hooper @ The Ride, a cycling fundraiser supporting cancer research @ the Ottawa Hospital, last year when I was offering complementary #postride #yogaforcyclists & became floored by her warmth & drive as a competitive triathlete even before learning she is the only Canadian to have completed an #Ironman while undergoing #cancertreatment ???   […]