Summer Bend and Brunch

We're turning things up for the summer in Ottawa by taking our yoga practice outside for our popular monthly program BEND AND BRUNCH @Lansdowne Park! Hosted by CRAFT Beer Market Ottawa join us JULY 22 - AUGUST 19 - SEPTEMBER 16 for a morning of yoga, play, food, and drink!…

Summer Bend and Brunch

We're turning things up for the summer in Ottawa by taking our yoga practice outside for our popular monthly program BEND AND BRUNCH @Lansdowne Park! Hosted by CRAFT Beer Market Ottawa join us JULY 22 - AUGUST 19 - SEPTEMBER 16 for a morning of yoga, play, food, and drink!…

Summer Bend and Brunch

We're turning things up for the summer in Ottawa by taking our yoga practice outside for our popular monthly program BEND AND BRUNCH @Lansdowne Park! Hosted by CRAFT Beer Market Ottawa join us JULY 22 - AUGUST 19 - SEPTEMBER 16 for a morning of yoga, play, food, and drink!…

Tap Review: Ottawa Beer Fest 2017

This past weekend was the sixth annual Ottawa Beer Fest (formerly the Ottawa Craft Beer Festival) and it proved to be nothing less than action packed and full of friends, fun, and frustrating weather. Although we eventually were taken down by mother nature mid-day on Sunday by having our tent…

Instagram Contest w/ Nickel Brook Brewing

Balance is finding the point between two opposing forces for a more desirable outcome: Equilibrium. Β  We've teamed up with Nickel Brook Brewing to promote the practice of a balanced lifestyle with the release of their Equilibrium ESB (Extra Special Bitter) this spring! Here are the details: Dates: April 18th…