Bend + Brunch (SOLD OUT)

Join us ONCE A MONTH for Yoga + Brunch @ Ottawa’s top craft beer bar in Lansdowne Park! Bring your mat for a one hour yoga class and then stay for brunch + a beverage from our friends Kichesippi or Culture Kombucha! Please reserve ahead as each month we fill up!

Instagram Contest w/ Nickel Brook Brewing

Balance is finding the point between two opposing forces for a more desirable outcome: Equilibrium.


We’ve teamed up with Nickel Brook Brewing to promote the practice of a balanced lifestyle with the release of their Equilibrium ESB (Extra Special Bitter) this spring! Here are the details:

Dates: April 18th – May 20th

Prize: A Balanced Beer Prize pack – 12 Nickel Brook Equilibrium ESB, Nickel Brook workout shirt, Nickel Brook waterbottle, a yoga mat, private online Yoga on Tap session + Yoga on Tap swag.

To Enter: Follow @nickelbrookbrewing and @yoga.ontap, tag both in a picture “showing how you find balance with beer” using the hashtag #balanceiseverything


Good luck and happy balancing!

Visit for more details

Toronto Winter Brewfest

We’re bringing our popular Yoga on Tap session from Ottawa to Toronto’s Winter Brewfest for 2017! Join us for an afternoon yoga practice followed by a in depth tasting of some of Toronto’s hippest brews! Ticket sales online NOW! Cheers + Namaste!