UPCOMING EVENTS:

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All events + workshops are scheduled through MINDBODY, the leading software in wellness reservations. If you do not wish to create a profile to make your reservation online please feel free to contact us + we can add you to the list!

JANUARY

KASM FiTNESS RETREAT // JANUARY 28-31

Join me in beautiful Mont Tremblant for an all-inclusive winter retreat in the mountains focused solely on your wellness. Take part in a variety of workshops + fitness classes with health + wellness professionals from around the country or skip off + enjoy a massage at the spa! I’ll be there providing a Beer Tasting + Meditation Workshop, getting to know the other guests + taking in the magic that is Tremblant’s Winter!

LOCATION: TOUR DES VOYAGEURS TREMBLANT pRICE: $850 – iNCLUDES 3 NIGHT STAY, SKIING, PASS TO SPA, ALL MEALS DETAILS + RESERVATIONS @ www.KASMFITNESS.COM

FEBRUARY

WINTER SERIES // ottawa, on

Price: $25/session or see PRICING for packages. Includes: 1 hour YOGA class, 16 oz BEER, BREWERY TOUR, snacks! Details + Reservations: HERE

FEBRUARY 1 7:00-9:00PM @ CLOCKTOWER BREW PUB (GLEBE) FEBRUARY 6 3:00-5:00PM @ BRASSEUR DU TEMPS (GATINEAU) FEBRUARY 13 11:30-1:30 @ WINTER BREWFEST (LANDSDOWNE) $15!!! February 21 11:00-1:00pm @ BICYCLE CRAFT BREWERY (trainyards) february 28 11:00-1:00pm @ WHIPRSNAPR BREWERY (nepean)

MARCH

wINTER SERIES CONTINUED // OTTAWA, ON